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Turkey Sweet Potato Skillet Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Turkey Sweet Potato Skillet is a quick and wholesome one-pan meal combining lean ground turkey with nutritious sweet potatoes and fresh vegetables, all cooked together in a flavorful cumin-spiced sauté. Perfect for a healthy weeknight dinner that comes together in just 30 minutes.


Ingredients

Scale

Meat

  • 1 lb ground turkey

Vegetables

  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced

Spices & Seasoning

  • 1 teaspoon cumin
  • Salt and pepper, to taste

Oils & Fats

  • 1 tablespoon olive oil


Instructions

  1. Cook the turkey: Heat olive oil in a large skillet over medium heat. Add ground turkey and cook, crumbling it with a spoon, until browned and fully cooked through. This should take about 5-7 minutes.
  2. Sauté the vegetables: Add the chopped onion, bell pepper, and minced garlic to the skillet. Cook for 3 to 4 minutes until the vegetables are softened and fragrant.
  3. Add sweet potatoes and seasonings: Stir in the diced sweet potatoes along with cumin, salt, and pepper. Mix thoroughly to coat everything evenly in the spices.
  4. Cover and cook: Put a lid on the skillet and let the mixture cook for 10 to 15 minutes, stirring occasionally, until the sweet potatoes are fork-tender and all ingredients are well combined.
  5. Serve: Remove the skillet from heat and serve the dish hot. For extra flavor, you can garnish with chopped fresh herbs or a sprinkle of cheese if desired.

Notes

  • Make sure to dice the sweet potatoes evenly for uniform cooking.
  • You can substitute ground turkey with ground chicken or lean ground beef if preferred.
  • For added flavor, consider adding smoked paprika or chili flakes along with the cumin.
  • Leftovers keep well in the fridge for up to 3 days and can be reheated on the stovetop or microwave.
  • Garnishing with fresh parsley or cilantro adds a bright finish to the dish.