Description
These Low Carb Burger Lettuce Wraps offer a flavorful and healthy alternative to traditional burgers. Juicy grilled beef patties seasoned perfectly and topped with melted cheddar cheese, fresh veggies, and a tangy homemade BBQ mayo sauce, all wrapped in crisp Boston lettuce leaves. Perfect for a quick, satisfying meal with reduced carbs and no bun.
Ingredients
Scale
Beef Patties
- 1 lb ground beef
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Special Sauce
- 1/2 cup light mayo (or sour cream)
- 1 tbsp BBQ sauce
Assembly
- 1/2 cup grated cheddar cheese
- 1 head Boston lettuce
- 2 plum tomatoes, sliced
- 1/2 small red onion, sliced
- 6 sliced pickles
Instructions
- Preheat the Grill: Preheat your BBQ grill to medium-high heat to ensure it’s hot enough for quick searing of the patties.
- Prepare the Special Sauce: In a small bowl, mix together the light mayo and BBQ sauce until smooth. Set aside to let the flavors meld.
- Season and Shape Patties: Combine ground beef with salt, pepper, garlic powder, and paprika. Shape the mixture into thin, even patties to cook quickly and evenly on the grill.
- Grill Patties with Cheese: Place the patties on the grill and cook for 1-2 minutes per side. Just before finishing, add grated cheddar cheese between two patties to melt and create a cheeseburger effect.
- Assemble the Lettuce Wraps: Lay out large Boston lettuce leaves on serving plates. Layer pickles and sliced tomatoes on each leaf, then add the cheesy beef patties on top. Garnish with sliced red onions and drizzle generously with the prepared special sauce.
- Serve and Enjoy: Serve the wraps immediately while the patties are hot and the cheese is melty. Enjoy your low-carb, flavorful burger alternative!
Notes
- Use Boston lettuce or iceberg for sturdy leaves that hold the ingredients well.
- Adjust seasoning in the patties according to taste, adding more spices or herbs if desired.
- For a dairy-free option, omit the cheddar cheese or use a vegan cheese alternative.
- You can prepare the special sauce in advance and refrigerate it for up to 2 days.
- If you don’t have a BBQ grill, a stovetop grill pan or skillet can be used instead.
